• January 17, 2022
QUICK WEIGHT LOSS WORKOUT FOR SENIORS (Over 60s And 70s)

QUICK WEIGHT LOSS WORKOUT FOR SENIORS (Over 60s And 70s)

For today’s video we will be helping seniors lose weight from the comfort of their home! By being fit and healthy, we develop a better immune system, and protect ourselves from diseases, working out is critical to our health. Share this with your friends and workout together! Good luck! 💪❤️

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15-MIN SENIOR EXERCISE TO LOSE WEIGHT

15-MIN SENIOR EXERCISE TO LOSE WEIGHT

Losing weight is no longer a hard unachievable goal, thanks to our 15-minutes workout video! In this new workout, we made it easier for you to lose weight, we have picked a selection of the best home exercises you can do, share this with your family and friends and have fun together! As always we…

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WEIGHT LOSS OVER 60S - FULL BODY SENIORS WORKOUT

WEIGHT LOSS OVER 60S – FULL BODY SENIORS WORKOUT

Because we believe that it’s necessary to adopt a healthy lifestyle as a senior,  We are back today with a new video representing a set of exercises that will help you burn calories and lose weight. All that’s needed is to stay committed and you will start to notice several changes in your body! If…

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