• April 25, 2022
15-MIN TOTAL BODY HOME WORKOUT FOR SENIORS (OVER 60s & 70s)

15 MINUTE FAT BURNING WORKOUT FOR SENIORS OVER 60s

Today's video workout is a collection of exercises that seniors can easily do at home and it's just 15 minutes long!

Being active and mobile is a very important aspect of the day to day life so let's make sure we keep our bodies in the best shape possible by performing these simple body-weight exercises!

Let's begin! 💪❤️

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