GOOD MORNING EXERCISES FOR SENIORS – Daily Routine for People Over 60s
For today’s video we will be presenting you with a daily routine that seniors over 60 years old can do from the comfort of their home.
Being active and mobile is a very important aspect of the day to day life so let’s make sure we keep our bodies in the best shape possible by performing these simple body-weight exercises!
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Let’s begin!💪❤️
