4 BEST BELLY EXERCISES FOR SENIORS
Belly exercises are an important part of every well-rounded fitness program.
Not only it will improve your balance and posture, but it will also put you in a better mood and help you tone your abs. If you do it, make sure you complete this routine EVERYDAY for 3-4 weeks if you want to really have good results! Be sure to subscribe to this channel to receive new video workouts every week! Good luck 💪❤️
