vim and vigour – Page 6 – Vim and Vigor

7 BEST EXERCISES FOR HEALTH AND WEIGHT LOSS (OVER 60S)

For today’s video, we brought you 7 simple exercises that seniors over 60 can do easily at home. It’s not so hard anymore to be in good health with these simple steps. Meanwhile, let’s keep eating healthy foods and be hydrated! Subscribe to our channel if you’d like to get a physically fit body. Let’s…

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REDUCE BODY FAT IN 25 MIN – FULL BODY WORKOUT FOR SENIORS TO DO AT HOME

We brought you today a new effective workout to do at home for seniors to burn fat in just 25 minutes! It is recommended to do the exercises on a regular basis, and never forget to stay away from sugar and grains. Please take a moment to subscribe to our channel so you don’t miss…

15 MIN EXERCISES TO LOSE WEIGHT AND GET A SMALLER WAIST – OVER 60S

Today looks like a good day to start exercising to lose weight! We brought to you 8 simple and efficient exercises to do at home for seniors over 60s, that helps to get a smaller waist. Let’s try these now! And of course, Never forget to follow a healthy and balanced diet! Subscribe to our…

REDUCE BODY FAT IN 30 DAYS – FULL BODY SENIORS WORKOUT

We present for you today a new 30-day full body workout for seniors to reduce body fat! Never forget to stay away from sweets and carbs and stay hydrated! Let us know the results after you try this workout! Please take a moment to subscribe to our channel so you don’t miss any video. Let’s…

8 SIMPLE EXERCISES TO START LOSING BELLY FAT – OVER 60S

Let’s make today a good start to lose belly fat! We brought you 8 simple exercises that seniors over 60 can do easily: easy home workout that helps to get rid of fat and to get a better shape of your belly. Let’s try these now! Of Course eating healthy food and being hydrated help…

30-DAY BELLY FAT CHALLENGE: STANDING ABS WORKOUT FOR SENIORS

We all like a challenge, and today’s video is just that! This is a 30-day belly fat challenge, to help you tone your abs and lose belly fat. As always, sharing is caring, share this with your family and friends and workout together, and tell us all about it in the comments! See you soon…

15 BEST EXERCISES FOR SENIORS OVER 60S

We present for you today our 15 best exercises that seniors over 60 can do at home easily to help our bodies get their best shape! Never forget to avoid sweets and carbs and stay hydrated! Let us know the results after you try this workout! Please take a moment to subscribe to our channel…

15-Minute Seniors Exercise to Lose Weight Fast at Home

Are you ready! Today we present to you simple exercises to do at home for seniors so you can lose weight fast! Let us know the results after you try this workout! Make sure to stay hydrated while practicing. Please take a moment to subscribe to our channel so you don’t miss any video. Let’s…

12 Fat Burning Exercises For Seniors Over 60s [No Repeats]

Ready to workout today! Cause we brought you a very effective collection of fat burning exercises that seniors over 60 can do at home in just 15 minutes! Let us know the results after you try this workout! And as we keep always telling you, eat healthy food and drink water to help get wonderful…

10 Effective Exercises To Start Losing Weight and Belly Fat At Home

Today, we present to you 10 effective exercises that seniors over 60 can do to lose weight and belly fat easily. We are waiting for you to tell us what you think after you try it! As usual, never forget to eat healthy meals and practice sports! Subscribe to our channel if you’d like to…

Vim and Vigor – Senior Exercises

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