Tag: senior lifestyle
EASIEST WEIGHT LOSS EXERCISES FOR SENIORS & BEGINNERS
Today we are all about making things easy and effective for seniors and beginners! With our new short workout, you can lose weight easily from the comfort of your home! Please subscribe to the channel if you want to receive new video workouts every week! If you liked the workout make sure to leave me…
Read More
GET FIT FAST – FULL BODY WORKOUT FOR SENIORS
Get a great posture and a fitter body with our amazing and simple workout for seniors over 60s! to do at home! These steps help you to get a good posture in an efficient way. Working out is greater with our healthy meals and drinking water. Subscribe to our channel if you’d like to get…
Read More
HALF AN HOUR BELLY FAT BURNER: EXERCISE (OVER 60s)
Today is all about burning belly fats! This is a senior workout, you can do from the comfort of your home! Sharing is caring, don’t forget to pass it on to your friends and family! enjoy 💪❤️
Read More
IMPROVE YOUR MOBILITY AND BURN BELLY FAT: EXERCISE OVER 60s
Today is all about mobility and belly fat burning for seniors! Please subscribe to the channel if you want to receive new video workouts every week! If you liked the workout make sure to leave me a comment below and tell me how you feel. Let’s begin!💪❤️
Read More
QUICK WEIGHT LOSS EXERCISE FOR SENIORS
We can reduce our bodies’ fat so fast thanks to this weight loss exercise that seniors can easily do in their home! Let us not forget to keep our bodies clean and hydrated. Subscribe to our channel if you’d like to get a physically fit body. Let’s begin 💪❤️
Read More
28 DAYS TO BURN BELLY FAT & LOSE WEIGHT – OVER 60s
Today we present to you our challenge of 28 days to burn fat. This workout helps seniors over 60 to lose weight effectively with easy steps at home!In order to get the desired results in a shorter time, we have to eat healthy meals and get rid of sugar and carbs. If you want to…
Read More
FIX NECK HUMP – STANDING EXERCISES FOR SENIORS
Fixing your neck hump becomes easy with these standing exercises for seniors over 60s that they can do at home! These steps help you to get a good posture in an efficient way. Never forget, aside from exercising, to keep your bodies clean by making your diet healthier and being hydrated. Subscribe to our channel…
Read More
15-MIN STRETCH & BALANCE WORKOUT: EXERCISES FOR SENIORS
Welcome to our 15 minute stretch and balance workout. This workout is composed of simple and easy exercises that seniors over 60s can do! In order to help our bodies to be healthier, we need to care more about relaxation and flexibility and make them mandatory in our daily routine. Please take a moment to…
Read More
9 WEIGHT LOSS EXERCISES AT HOME – OVER 60s
Losing weight becomes easy with these simple and effective exercises that you can do at home! This workout helps seniors over 60s get fitter and get rid of fat in the easiest way. Always remember, while exercising, to keep your bodies clean by eating healthy meals and being hydrated. Subscribe to our channel if you’d…
Read More
7 BEST STANDING EXERCISES FOR SENIORS
We present to you this workout composed of these 7 best standing exercises for seniors and beginners over 60s! In order to help our bodies to be healthier, we need to eat less calories and to stay away from sugar and grains. Please take a moment to subscribe to our channel so you don’t miss…
Read More