Tag: fat loss
9 BEST EXERCISES TO LOSE LOVE HANDLES – SENIORS WORKOUT
We picked the 9 best exercises to lose love handles for seniors, you can do these at home! Try to be consistent and eat healthily. Please subscribe to the channel if you want to receive new video workouts every week! If you liked the workout make sure to leave me a comment below and tell…
Read More
20 MINUTE SENIOR WORKOUT – OVER 60S EXERCISES
Good morning! Are you ready to workout! Today’s video is just 20 minute, and it’s mainly about exercises that seniors can do from the comfort of their home. Sharing is caring, share this video with friends and relatives and let us know how that went! Have a nice day 💪❤️
Read More
15-DAY FAT LOSS CHALLENGE – SENIORS EXERCISE
Today’s challenge is fat loss-oriented, consisting of 15 day journey towards the goal. Seniors can do this at home, in groups or individually. Our biggest recommendation is to watch out for your diet, eat healthy, stay hydrated and do the workout. Please subscribe to the channel if you want to receive new video workouts every…
Read More