challenge – Vim and Vigor – Senior Exercises https://vimandvigor.life Keeping Fit For Over 60s Mon, 13 Jun 2022 15:07:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 194902801 28-DAY WEIGHT LOSS CHALLENGE: FULL BODY SENIORS WORKOUT https://vimandvigor.life/2022/06/13/28-day-weight-loss-challenge-full-body-seniors-workout/ https://vimandvigor.life/2022/06/13/28-day-weight-loss-challenge-full-body-seniors-workout/#respond Mon, 13 Jun 2022 15:07:37 +0000 https://vimandvigor.life/?p=327 Today is challenge day! we are back with a 28-day weight loss challenge, that seniors can do from the comfort of their homes. It's a full body workout, enjoy it fully and share it with your loved ones. let's get to work 💪❤

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