boost energy – Vim and Vigor – Senior Exercises https://vimandvigor.life Keeping Fit For Over 60s Mon, 17 Oct 2022 08:29:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 194902801 7 EXERCISES TO SKYROCKET YOUR ENERGY: SENIORS WORKOUT https://vimandvigor.life/2022/10/17/7-exercises-to-skyrocket-your-energy-seniors-workout/ https://vimandvigor.life/2022/10/17/7-exercises-to-skyrocket-your-energy-seniors-workout/#respond Mon, 17 Oct 2022 08:29:51 +0000 https://vimandvigor.life/?p=456 This video is a workout of 7 exercises to help seniors boost their energy!

You can do this from the comfort of your home and it’s a short 10 minutes workout.

As always sharing is caring, share this with your friends and family and have fun together!

Let’s begin! 💪❤

]]> https://vimandvigor.life/2022/10/17/7-exercises-to-skyrocket-your-energy-seniors-workout/feed/ 0 456