belly – Vim and Vigor – Senior Exercises https://vimandvigor.life Keeping Fit For Over 60s Mon, 10 Oct 2022 09:28:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 194902801 BURN BELLY FAT AND LOSE WEIGHT IN 4 WEEKS: OVER 60S EXERCISE https://vimandvigor.life/2022/10/10/burn-belly-fat-and-lose-weight-in-4-weeks-over-60s-exercise/ https://vimandvigor.life/2022/10/10/burn-belly-fat-and-lose-weight-in-4-weeks-over-60s-exercise/#respond Mon, 10 Oct 2022 09:28:37 +0000 https://vimandvigor.life/?p=449 
Today is all about losing belly fat in just 4 weeks!

Please subscribe to the channel if you want to receive new video workouts every week! If you liked the workout make sure to leave me a comment below and tell me how you feel.

Good luck! 💪❤

Today is all about losing belly fat in just 4 weeks!

Please subscribe to the channel if you want to receive new video workouts every week! If you liked the workout make sure to leave me a comment below and tell me how you feel.

Good luck! 💪❤

]]> https://vimandvigor.life/2022/10/10/burn-belly-fat-and-lose-weight-in-4-weeks-over-60s-exercise/feed/ 0 449 21-DAY BELLY FAT CHALLENGE: OVER 60S HOME WORKOUT https://vimandvigor.life/2022/10/06/21-day-belly-fat-challenge-over-60s-home-workout/ https://vimandvigor.life/2022/10/06/21-day-belly-fat-challenge-over-60s-home-workout/#respond Thu, 06 Oct 2022 09:06:21 +0000 https://vimandvigor.life/?p=446 We just got back with a new challenge! This is a 21 day belly fat challenge for seniors to try at home, as always sharing is caring, pass this video on to your friends and workout together! Please subscribe to the channel if you want to receive new video workouts every week! If you liked the workout make sure to leave me a comment below and tell me how you feel. Let's begin!💪❤
]]> https://vimandvigor.life/2022/10/06/21-day-belly-fat-challenge-over-60s-home-workout/feed/ 0 446 3 BEST STANDING ABS – Senior Exercises To Lose Belly Fat https://vimandvigor.life/2021/11/01/3-best-standing-abs-senior-exercises-to-lose-belly-fat/ https://vimandvigor.life/2021/11/01/3-best-standing-abs-senior-exercises-to-lose-belly-fat/#respond Mon, 01 Nov 2021 13:10:06 +0000 https://vimandvigor.life/?p=169 Hello everyone!

For today’s workout, we will do the best 3 standing abs exercises for seniors to lose belly fat.

As always we highly recommend you stay away from sugary and salty food, share this with family and friends and have fun together!

Please subscribe to the channel if you want to receive new video workouts every week! If you liked the workout make sure to leave me a comment below and tell me how you feel.

Good luck! 💪❤

]]> https://vimandvigor.life/2021/11/01/3-best-standing-abs-senior-exercises-to-lose-belly-fat/feed/ 0 169 4 BEST BELLY EXERCISES FOR SENIORS https://vimandvigor.life/2021/07/26/4-best-belly-exercises-for-seniors/ https://vimandvigor.life/2021/07/26/4-best-belly-exercises-for-seniors/#respond Mon, 26 Jul 2021 14:09:21 +0000 https://vimandvigor.life/?p=66 Belly exercises are an important part of every well-rounded fitness program. 
Not only it will improve your balance and posture, but it will also put you in a better mood and help you tone your abs. 
 If you do it, make sure you complete this routine EVERYDAY for 3-4 weeks if you want to really have good results!
Be sure to subscribe to this channel to receive new video workouts every week!

Good luck 💪❤
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