Category: Over 60s Weight Loss
15-MIN WORKOUT FOR SENIORS: SMALLER WAIST OVER 60s
This video is ideal for those looking for a quick workout for a smaller waist that they can do while on the go or when they don’t have much time.Being active and mobile is an important aspect of daily life, so let’s keep our bodies in the best shape we can by performing these simple…
Read MoreTORCH CALORIES WITH THIS 15-MINUTE WORKOUT (OVER 60s)
These exercises will help you stay fit, healthy, and happy – all while losing weight! Get moving today for a better tomorrow. Being active and mobile is an important aspect of daily life, so let’s keep our bodies in the best shape we can by performing these simple body-weight exercises! Let’s begin!💪❤️
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7 EXERCISES TO LOSE WEIGHT (OVER 60S & 70S WORKOUT)
Are you looking for a workout routine that is designed specifically for those over 60 or 70? Look no further! These seven exercises are perfect for helping you lose weight and get in shape. Watch the video and give them a try today! Let’s begin!💪❤️
Read MoreSLIM WAIST & LEGS – STANDING WORKOUT FOR SENIORS
Looking for a workout that can be done standing? This video is perfect for seniors or those just starting out with exercise. You’ll slim down your waist and legs in no time! You can do this from the comfort of your home and it’s a short 10 minutes workout. As always sharing is caring, share…
Read More15-MINUTE FULL BODY EXERCISE AT HOME: OVER 60s & 70s
Don’t let your age stop you from getting fit! This workout is perfect for those in their 60s and 70s, and it can be done right at home with no equipment necessary. Just follow along with the video for a full-body workout that will leave you feeling refreshed and invigorated. As always sharing is caring,…
Read More15 MIN SIDE FAT & BELLY FAT – SMALLER WAIST EXERCISE OVER 60S
This short workout is perfect if you’re looking to reduce belly fat and tone your waistline – no equipment needed! These exercises are suitable for people over 60, but can be done by anyone. So grab a mat, get comfortable and let’s get started!💪❤️
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15 MINUTE FAT BURNING WORKOUT FOR SENIORS OVER 60s
Today’s video workout is a collection of exercises that seniors can easily do at home and it’s just 15 minutes long! Being active and mobile is a very important aspect of the day to day life so let’s make sure we keep our bodies in the best shape possible by performing these simple body-weight exercises!…
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25 MINUTE FAT BURNING WORKOUT FOR SENIOR OVER 60s
Today’s workout is all about burning fats and staying in shape. This is a 25-minute fat burning workout for seniors over 60 to help you stay healthy and fit! As always, our biggest recommendations are to stay away from sweets carbs, and workout regularly! If you liked the workout make sure to leave me a…
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7 BEST STRENGTH AND BALANCE EXERCISES FOR SENIORS
Different studies have shown that balance can be enhanced through exercising, so if you are looking to stabilize your body’s position, This is the right place for you! We chose for you today the best 7 strength and balance exercises that will help you build better posture, strengthen your muscles in different areas including your…
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10-MINUTE FAT LOSS WORKOUT FOR SENIORS (OVER 60s)
Today’s video workout is a collection of exercises that seniors can easily do at home to help them lose fats and it’s just 10 minutes long! Being active and mobile is a very important aspect of the day to day life so let’s make sure we keep our bodies in the best shape possible by…
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