3-Day Leg Exercise For Seniors Over 60s
It’s crucial that we, as seniors stay active as we age, for that strengthening our legs is crucial. Leg exercises help you stay mobile and independent. We use our legs for most daily activities. today's workout will help you do just that! Please subscribe to the channel if you want to receive new video workouts every week! If you liked the workout make sure to leave me a comment below and tell me how you feel. Good luck! 💪❤️
