6 Excellent Exercises for Seniors Over 60 – At-Home
Today’s workout video features six easy-to-follow exercises tailored for seniors to do in the comfort of their homes, and it only takes 10 minutes!
Staying active and mobile is crucial for our daily well-being, so let’s ensure we keep our bodies in top condition with these straightforward body-weight exercises!
Let’s get started! 💪❤️
