4 COMPREHENSIVE CHAIR EXERCISES FOR SENIORS – FLAT BELLY & SLIM LEGS
Embrace a new fitness horizon with our 4 Chair Exercises specially designed for seniors! Whether it’s toning the midsection or slenderizing the legs, we have the ideal routine for you. Proving that age is just a number when it comes to fitness, these exercises, performed while seated, are both potent and easy on the joints – perfect for seniors.💪🏼❤️
