10 BEST EXERCISES TO BLAST BELLY FAT – SENIORS OVER 60
Looking to shed that stubborn belly fat? Check out these 10 exercises specifically designed for seniors over 60. Not only will they help tighten and tone your midsection, but they’ll also improve overall strength, balance and flexibility. From planks to leg raises, these exercises are accessible for all fitness levels and can be done at home or in the gym. Say goodbye to belly fat and hello to a healthier you with these effective exercises.Good luck! 💪❤️
