7 Fat Burning Exercises For Seniors (Over 60s)
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Today’s video is all about burning fats from the comfort of your home!
We are here to support you on your weight-loss journey, no equipment is needed, let’s get into it!
Consistency is key, eat healthy, workout and have fun!
Please subscribe to the channel if you want to receive new video workouts every week! If you liked the workout make sure to leave me a comment below and tell me how you feel.
Let’s begin!💪❤️