15-MIN TOTAL BODY HOME WORKOUT FOR SENIORS (OVER 60s & 70s)
This is a 15 minutes workout video that seniors over their 60s and 70s can do at home.
It’s a full-body workout to help you lose weight, share it with your friends and family and have fun together!
As always, we highly recommend you work out consistently, avoid carbs and sweets and have fun!
Let’s go!💪❤️
Hi! I know this is kinda off topic but I’d figured I’d ask. Would you be interested in trading links or maybe guest writing a blog article or vice-versa? My website addresses a lot of the same subjects as yours and I believe we could greatly benefit from each other. If you’re interested feel free to shoot me an e-mail. I look forward to hearing from you! Awesome blog by the way!