15-DAY FAT LOSS CHALLENGE – SENIORS EXERCISE
Today's challenge is fat loss-oriented, consisting of 15 day journey towards the goal. Seniors can do this at home, in groups or individually. Our biggest recommendation is to watch out for your diet, eat healthy, stay hydrated and do the workout. Please subscribe to the channel if you want to receive new video workouts every week! If you liked the workout make sure to leave me a comment below and tell me how you feel. Let's begin!💪❤️
