FLAT BELLY + STRONGER LEGS: EXERCISE FOR SENIORS
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Hello! We are back with a new flat belly & stronger legs workout for seniors! Being active and mobile is a very important aspect of the day to day life so let's make sure we keep our bodies in the best shape possible by performing these simple body-weight exercises! Please subscribe to the channel if you want to receive new video workouts every week! If you liked the workout make sure to leave me a comment below and tell me how you feel. Let's begin!💪❤️