• March 17, 2022

14-DAY SENIOR WORKOUT CHALLENGE – ENERGY BOOST EXERCISE

we are back with a new energy boost challenge for 14 days!

you can do this workout from your home, it’s a low-impact workout

As always, avoid sweets and carbs, workout regularly and have fun!

Please subscribe to the channel if you want to receive new video workouts every week! If you liked the workout make sure to leave me a comment below and tell me how you feel.

Let’s begin!💪❤️

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