5 FUN EXERCISES FOR SENIORS AND BEGINNERS- Home Workout
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In today's video, we present you 5 exercises selected for seniors and beginners to workout and have fun from the comfort of their homes! By being active everyday, you get healthier and stay fit, share it with friends and workout together! Please subscribe to the channel if you want to receive new video workouts every week! If you liked the workout make sure to leave me a comment below and tell me how you feel. Good luck! 💪❤️