Vim and Vigor – Senior Exercises

5 SEATED EXERCISES – CHAIR WORKOUT FOR SENIORS

• admin
• January 3, 2022
• 0

Happy new year! In this video we present you our newest collection of chair exercises, these simple exercises will help you stay fit and healthy from the comfort of your chair!

Don’t forget to eat healthy, share this with your friends and let us know how you feel in the comments!

Let’s go 💪❤️