SLIM AND TIGHT BELLY IN 28 DAYS (NO SIT-UPS) – SENIOR WORKOUT
The main advice doctors give for seniors is to eat healthy and try to have a form of physical activity, and because we understand how important it is to be healthy and have a strong core, we brought you today a series of exercises for a slim and tight belly in just 28 days for seniors over 60s, cool right? In this video, you can find exercises made just for you, movements you thought you lost the ability to do and it’s all from the comfort of your home. Share this with your friends and family and have fun together! Let us know what you think in the comments! Let's do it 💪❤️
