Exercise at home for 28 days to reduce leg and stomach fat
Looking for a simple way to slim down and strengthen your body without leaving home?
This 28-day workout plan is designed specifically to help you burn stubborn leg and belly fat through easy-to-follow, low-impact exercises.
Whether you’re over 60 or just starting your fitness journey, this routine is safe, joint-friendly, and requires no special equipment—just a little space and consistency!
Each day, you’ll follow short workouts that focus on toning your legs, tightening your core, and improving your balance and flexibility. The gradual progression makes it perfect for beginners or seniors looking to improve their health at a steady, comfortable pace.
👉 Hit play daily, stay motivated, and track your progress! Don’t forget to like, subscribe, and share your experience in the comments—let’s encourage each other every step of the way.
Let’s get started!💪❤️
