Vim and Vigor – Senior Exercises

30-MIN UPPER BODY WORKOUT FOR SENIORS

• admin
• September 20, 2021
• 0

Hello everyone!

Upper body workouts are important because they help you strengthen your shoulders and lift heavy things.

And for today’s video we will focus on just that!

Please subscribe to the channel if you want to receive new video workouts every week! If you liked the workout make sure to leave me a comment below and tell me how you feel.

Good luck! 💪❤️