Top 10 exercises for seniors over 60s – lose belly fat
Looking to slim your waistline and feel more active every day?
These Top 10 belly fat-burning exercises are specially designed for seniors over 60, focusing on low-impact, safe, and effective movements to help you lose stubborn belly fat while improving strength and mobility.
Each exercise targets your core, posture, and metabolism, helping you shed fat around the midsection and build a stronger, more balanced body. No jumping, no heavy equipment—just simple exercises you can do at home, at your own pace.
👉 Press play, follow along, and enjoy the journey toward a healthier, more energized you. Don’t forget to like, subscribe, and comment below with your favorite move!
Let’s get started!💪❤️
