Over-60 Exercise for Slender Legs and Flatter Belly
Today’s workout video offers a 15-minute routine specially designed for people over 60, focusing on slimming the legs and flattening the belly — all from the comfort of home!
Staying active and maintaining mobility plays a key role in everyday well-being, so let’s keep our bodies in top shape with these easy, no-equipment exercises.
Ready to get started? Let’s go! 💪❤️
