Vim and Vigor – Senior Exercises

10 CORE EXERCISES FOR SENIORS OVER 60: LOSE BELLY FAT

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• April 18, 2024
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Revitalize your fitness routine with our 10 Core Exercises for Seniors Over 60! Designed to help you lose belly fat and strengthen your core, these exercises are perfect for seniors seeking a safer, effective way to boost health and energy.💪❤️

41-DAY SENIOR WEIGHT LOSS: FULL BODY WORKOUT CHALLENGE

25-Min Total Body Workout for Seniors