Vim and Vigor – Senior Exercises

15-MINUTE SMALLER WAIST + STRONGER LEGS: EXERCISE FOR SENIORS

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• August 16, 2023August 16, 2023
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Age is just a number when it comes to staying active and strong! 🌟 Try out this 15-minute routine for a tighter waist and stronger legs. Let’s break stereotypes and embrace fitness at every stage of life! 💪🧡

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