14-MINUTE LOW-IMPACT CARDIO ROUTINE FOR BURNING CALORIE – OVER 60s
Looking for a low-impact cardio workout that’s perfect for burning calories? Check out our 14-minute routine designed specifically for the over 60s! This workout is easy on your joints while still giving you a great workout. Follow along with our expert instructor as she guides you through a variety of exercises that will get your heart rate up and help you burn those extra calories. Whether you’re just starting out or looking for a new way to stay active, this routine is perfect for anyone looking to improve their health and fitness. Give it a try today!
Good luck! 💪❤️
