TORCH CALORIES WITH THIS 30-MINUTE WORKOUT (OVER 60)
With a 30-minute workout to burn calories, let’s start the day off correctly. If you want to see results, practise them gradually yet frequently every day!
Your physical health and level of energy will remain strong if you exercise often. (Skipping over the additional calories and fat you’ll burn.) Make sure you exercise every day, but make sure it’s regular.
Good luck! 💪❤️
