• November 28, 2022

TORCH CALORIES WITH THIS 15-MINUTE WORKOUT (OVER 60s)

These exercises will help you stay fit, healthy, and happy – all while losing weight! Get moving today for a better tomorrow.

Being active and mobile is an important aspect of daily life, so let’s keep our bodies in the best shape we can by performing these simple body-weight exercises!

Let’s begin!💪❤️

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