15-MIN TOTAL BODY HOME WORKOUT FOR SENIORS (OVER 60s & 70s)
This is a 15 minutes workout video that seniors over their 60s and 70s can do at home.
It’s a full-body workout to help you lose weight, share it with your friends and family and have fun together!
As always, we highly recommend you work out consistently, avoid carbs and sweets and have fun!
Let’s go!💪❤️
I was wondering if you ever considered changing the structure of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two pictures. Maybe you could space it out better?