15-MIN TOTAL BODY HOME WORKOUT FOR SENIORS (OVER 60s & 70s)
This is a 15 minutes workout video that seniors over their 60s and 70s can do at home.
It’s a full-body workout to help you lose weight, share it with your friends and family and have fun together!
As always, we highly recommend you work out consistently, avoid carbs and sweets and have fun!
Let’s go!💪❤️
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