10-MINUTE FAT LOSS WORKOUT FOR SENIORS (OVER 60s)
Today’s video workout is a collection of exercises that seniors can easily do at home to help them lose fats and it’s just 10 minutes long!
Being active and mobile is a very important aspect of the day to day life so let’s make sure we keep our bodies in the best shape possible by performing these simple body-weight exercises!
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Let’s begin!💪❤️
