8 MIN MORNING EXERCISES FOR SENIORS (OVER 60s) – FULL BODY WORKOUT
In today's video we will be focusing on exercising the whole body, it's an 8 minutes workout for any senior to try at home. Seniors over 60 and 70 need to exercise and stretch everyday in order to maintain their body in good physical shape. You can share this with friends and family and workout together! Let's go! 💪❤️
