2-Day Full Body Exercises For Seniors/ Over 60s
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Today's video is a 2 day full body routine for seniors over 60s, this workout is equipment-free, you can do it from the comfort of your home. Share it with your friends and family and exercise together! Being active and healthy is a very important aspect of the day to day life, we have to make sure we stay fit! Please subscribe to the channel if you want to receive new video workouts every week! If you liked the workout make sure to leave me a comment below and tell me how you feel. Good luck! 💪❤️
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